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BE More in 2024!

BE More in 2024!

December 27, 2023

BE more in 2024!

New Year's resolutions are typically not short on "doing" goals.

Adding a few "being" goals makes for a good balance. Consider a few of the following:

1. Practice Empathy

2. Cultivate Gratitude

3. Learn Continuously

4. Volunteer/Give Back

5. Practice mindfulness

6. Foster Healthy relationships

7. Set realistic, achievable, and measurable goals

8. Be prepared for setbacks with a plan to overcome them

                         New Year, New You!